Zumba + Meditation w/Tara
Description: Join our Zumba Instructor Tara for a monthly series of dance and cardio hip hop routines, that will get the body moving and the heart pumping! This dance routine will be centered around releasing stress and improving mind and body wellness. Each class will end with a 15 minute guided meditation. All levels of fitness are invited to join.

Registration: https://forms.gle/7gy3nRizAtfm6FJq6

Materials: Water for hydration, small towel

Help with Zoom:

This event will be held on the Zoom platform. Visit zoom.us/test to join a test meeting, then follow the instructions to test your video and audio.

Accessibility: ASL interpretation can be arranged with advanced notice

Date: Friday - April 16, 2021

Time: 3:30 PM - 4:30 PM PST
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