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Feelings Check In
Hi Friends! We miss you all so much! We know that you might be having a lot of different feelings about learning from home and missing your teachers and friends. Please share with us how you are feeling!
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What is your name?
Your answer
What ZONE are you in today?
Blue
Green
Yellow
Red
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How do you feel? (Tell me the feelings above)
Your answer
What is one TOOL you can use to stay in or return to the GREEN Zone today?
Deep Breaths
Go To My Calm Down Spot or My Room
Get a Drink of Water
Draw a Picture
Go for a Walk
Move My Body (Yoga or GoNoodle)
Read a Book
Talk to Someone
Squeeze a Fidget
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Is there anything else you want to share and/or any other social/emotional support you need?
Your answer
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