Superhero Training Application
"That Superhero Life"
Mailing Address
Phone Number
Your Preferred Communication Method
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Special Powers and Abilities
Resting Heart Rate
Blood Pressure
Approximate Body Fat Percentage
Who's Your Favorite Superhero?
If you could choose one superpower, what would it be?
How did you hear about my coaching program?
Can you briefly describe your specific, short-terms goals (with the next 12 weeks)?
Can you briefly describe your long-term goals (over the next year)?
Do you have any specific injuries or medical conditions that you’re dealing with? Do you have a known weakness (ex. Kryptonite)? If so please detail below:
Are you training consistently?
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How would you rate your current level of fitness?
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Briefly describe your current strength training routine
Briefly describe your current cardio routine.
Do you have any Martial Arts, Boxing, or Kickboxing experience?
What type of fitness equipment do you have access to? Please list below:
Any Favorite Exercises?
Any Exercises You Want to Avoid?
What is your preferred method of communication for online training? (If applicable)
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Are you willing to invest $100 to $400 per month into improving your health and fitness?
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On a scale of 1 to 10, how committed are you to following through on your fitness program?
Commitment issues
Maximum Effort
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