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Please fill out your preferences below. I have guided you to choose amounts based off of how many people are participating. However, amounts can vary depending on how many times you'd like to consume animal proteins. If you have questions about how much is recommended, please let me know!

General Guide for Balance (per person)

Grass-fed Beef - up to twice per week
Heritage Pork - up to twice per week
Pasture-raised Chicken - up to four times per week
Farm Eggs - up to once per day


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