What I think about Therapy...
We thank you for sharing your reflections about therapy and the messages your received from family about therapy.

What do you think about therapy?
Whether you have engaged on therapy or not, please briefly share your impressions about therapy.
Your answer
Have you ever met with a mental health professional*? *
(*Mental health professionals include: psychologists, social workers, psychiatrists, therapists, expressive art therapists, etc Therapist is used as an umbrella word for the different types of mental health professionals).
If yes, how old were you when you first saw a mental health professional?
What was the racial/ethnic background of the mental health professional?
How many mental health professionals have you seen? *
How helpful has therapy been in addressing your concerns?
Not Helpful at All
Very Helpful
Is it important for you to have a therapist who comes from a similar racial/ethnic background? *
How important is it for you to have a therapist who comes from a similar racial/ethnic background? *
Not at all Important
Extremely Important
Would you recommend therapy to a friend or family member? *
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