NOTE: This workshop is designed for graduates of 8-week mindfulness courses who wish to refresh their practice skills and deepen insights into having a more mindful life within a supportive community engagement.
Teacher guided practices & sharing / Communication skills /Improv exercises / Resources / Research Patience & Encouragement
This is an opportunity for renewing & cultivating presence from moment to moment, and being open to the experiences of practicing mindful attention.
Capacity is limited to 16 people
LOCATION: 22/F, Weswick Commercial Building,147-149 Queen’s Road East, Wan Chai
MTR Wanchai Station (7 minutes walking)
ORGANISERS:Cathy Ziengs (m: 9156 2222) email@example.com Ralitsa Ivanova (m: 9768 3977) firstname.lastname@example.org