Dance Testing Results Tech I Period 3
If there are items on this questionnaire that we did not do simply write "Class Did Not Complete"
Email address *
Please Select the Class period of your Dance Course *
(Pay attention as you answer this- don't select the wrong period, or the wrong level)
Last Name *
First Name *
Student Number *
(Five digit number from your ID Card... NOT the long one you use for the lunch line....)
Current Grade Level *
One Mile Run *
Please Write Your Score in the Following Format MM:SS (for example 09:30)
Resting Heart Rate *
Please Write Your Score in the Following Format Beats Per Minute
Active Heart Rate *
Please Write Your Score in the Following Format Beats Per Minute
One Lap Sprint Time (Answer only if we did this)
Please Write Your Score in the Following Format MM:SS (for example 09:30)
Curl Ups *
Is there a 'Better' test we should use for the Dance Testing to measure your personal abdominal strength- If YES please identify it here- (If the same STATE FITNESS TESTING 'curl ups' are FINE for you... leave this Question Blank)
Trunk Lift (Back Flexibility) *
Angel Position Back Flexibility (If we did this)
Only answer this question- If we completed this in class (How do you look)
Clear selection
Arabesque- R Leg (Hold for 7 seconds)
Only answer this question- If we completed this in class Hips to floor and Ankle to Floor measurement Hips/Ankle
Arabesque- Left Leg (Hold for 7 seconds)
Only answer this question- If we completed this in class Hips to floor and Ankle to Floor measurement Hips/Ankle
Push Ups *
Sit and Reach Left Leg *
Sit and Reach Right Leg *
Full Splits Left Leg forward
Only answer this question- If we completed this in class
Full Splits Right Leg forward
Only answer this question- If we completed this in class
Height in INCHES ONLY *
Weight *
Did you previously pass School Fitness Test outside of this Class? *
(Only applies to passing the test in HIGH SCHOOL)
Has your Pirouette been recorded *
Rate your Pirouette *
What is something that would make it better? *
(Don't say..."Practice". Identify something to work on for your pirouette) Passe, Arm Position, Spotting, Releve position, )
Who is the CHOREOGRAPHER on your pen/pencil- what are they known for, and why did you pick them (SHORT answer- less than 2 sentences- unless you LOVE writing) *
A copy of your responses will be emailed to the address you provided.
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