Special Event with Emile Lisauskaite

📅 Friday, September 18, 2026
⏰ 6:30 PM – 8:30 PM

Better Buzz Yoga
Free & open to all

The Power Within: A Somatic Breathwork Journey

Join trauma-informed Breathwork Facilitator Emile Lisauskaite for a powerful 2-hour somatic breathwork journey designed to help you release stress, regulate your nervous system, and reconnect with yourself on a deeper level.

Using conscious connected breathing, guided somatic awareness, and trauma-informed facilitation, this experience creates space to process emotions, move stagnant energy, and access greater clarity, peace, and inner resilience.

In a world that constantly pulls us outward, breathwork offers an opportunity to slow down, turn inward, and reconnect with what matters most.

Whether you’re brand new to breathwork or experienced in the practice, this journey will meet you exactly where you are.