Targets:People under chronic stressPeople facing family stress, who wish to change interpersonal relationshipsPeople with mood disturbances, anxiety or sleep problemsPeople who wish to learn different ways to take care of themselves
Instructors:Beatrice Ng-KesslerRegistered Clinical Psychologist
Master of Social Science (Clinical Psychology), The University of Hong Kong One-year Foundation course of Mindfulness-based Cognitive Therapy Teacher Training, co-organized by The Oxford Mindfulness Centre and Hong Kong Centre of MindfulnessMindfulness-Based Cognitive Therapy (MBCT) Facilitation Certificate (Level 1) The Centre of Mindfulness Studies, CanadaMYMind Advance Teacher Training (Mindfulness Teacher Training for children with ADHD and Autism and their parents)
Class Schedule:8 Consecutive Wednesday Evening, 7 - 9:30 pm13/2, 20/2, 27/2, 6/3, 13/3, 20/3, 27/3, 3/4Full day class: 23/3 (10am to 4pm)
Free Introduction class:9 Jan and 23 Jan 7-830pm
Venue: Hong Kong Centre of MindfulnessRoom 1701, 17/F, Far East Consortium Building, 121 Des Voeux Road, Central
All participants are required to join the free introduction class to decide if MBCT is suitable for them. NOTE: If you find it unsuitable right after the orientation, immediate refund is possible. Otherwise, no refund will be granted AFTER the free introduction class.
FeeHKD$4050 (10% off, if payment made before 13 Jan 2019)HKD$4500 (if payment made after13 Jan 2019)
Maximum 20 people, late applicants will be put in a waiting list. Fee includes all audio-recordings, notes and classes.
Enquiry:Beatrice 9198 7264, email@example.com
Payment Methods: Cheque payable to: Mindfully (Room 804, Melbourne Plaza, 33 Queens Road Central, Central)PayPal: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=SVW567DYWQSTS
Bank transfers, cash deposits, cheque deposits:Hang Seng Bank – # 769 171901 883 (Mindfully)– please provide copy of receipts to firstname.lastname@example.org
Application:Please fill in and click send the form below, make payment to the above Hang Seng Bank account or by paypal