MSA Wellness Challenge Registration Form
The MSA Wellness Challenge is a 14 day exercise that cultivates healthy and positive lifestyle behaviours, such as working out or eating right.

To keep students motivated and accountable, we ask that you join our facebook group, where we will be posting daily statistics and motivational posts and asking for you to also share your challenges during your journey:

and complete a daily journal by completing the MSA Wellness Challenge: Daily Journal
This service is brought to you by the MSA Welfare Warriors, an MSA Volunteering leadership program.
Sign in to Google to save your progress. Learn more
First Name *
Student ID *
Email Address *
Mobile number
Student Type *
When are you taking on your Wellness Challenge? *
Daily Wellness Challenge
This is where you choose at least 1 daily challenge to complete on a daily basis.
Choose wisely and please don't pick too many. The idea is to try to incorporate this new wellness routine into your daily life.
Choose at least one of the following Daily Wellness Challenges: *
Major Wellness Challenge
This is where you choose one large wellness challenge.
If you do choose to take on more than one Wellness Challenge, please do not complete them on the same day.
Choose at least one Major Wellness Challenges: *
Would you like to be contacted regarding other MSA Wellness Challenges?
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And you are officially registered!
Thank you so much! We will contact you shortly regarding to remind you of the challenge and what to do next.
Please remember to join our Facebook Group and to save the link to the Wellness Challenge Journal Form - this will help you remember to complete the journal each day.
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