Enneagram and Exercise - Type 8
Please answer these questions thoughtfully and to the best of your ability. Answers should be according to what you actually do, not what you think your number would/should do. Questions related to group settings should be answered according to your PRE-COVID behaviors.
Please choose today's date. *
How often do you deliberately exercise?
Clear selection
What best describes your attitude toward exercising? Please pick one option only.
Clear selection
Do you prefer to exercise alone or with others?
Clear selection
What is your most favorite, or most enjoyable form of aerobic/cardio exercise? Please choose only your top 2 activities.
What is your most favorite, or most enjoyable form of strength training exercise?
Clear selection
Do you engage in stretching?
Clear selection
Do you engage in one of the following mindfulness activities at least once a week? Select all that apply.
How has COVID-19 changed your exercise habits? Please describe if it's been positive, negative, or neutral.
Which area presents the greatest challenge for you having better health? Pick only your top 1-2.
How many hours of sleep do you most commonly average?
Rate how well you believe you are living a healthy lifestyle
Clear selection
Do you go to annual (or bi-annual) well-checks with your healthcare provider?
Clear selection
What helps you trust a health educator/provider? Think about who you are currently listening to and following for health information and ideas. Check all that apply.
What reasons keep you from seeking a professional for a health or nutrition related problem?
Optional - Please type your email below if you would like to receive information from Jenna Braddock RD at Make Healthy Easy on future Enneagram surveys and results.
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service - Privacy Policy