Lifting Sponsorship

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Lifting Sponsorship

At Happy Lifts, we believe that strength training can change lives – and we’re here to make it accessible for everyone. Every year, we sponsor 4 new members to join our lifting community. Apply now for a chance to learn the basics of strength training, gain confidence in the gym, and connect with a supportive group of women.

Ready to lift with us? Fill out the form below to apply!

Full name *

Age *

Email Address *

Phone Number *

Instagram Handle (optional)

How did you hear about the Lifting Sponsorship? *

Happy Lifts Instagram

Happy Lifts Website

Referred by a Friend

Event Workshop

Other:

What interests you most about the Lifting Sponsorship?
Prompt: Tell us why you want to join, what you hope to gain, and how lifting could impact your life.

What is your current experience with strength training?

I’m a complete beginner – I’ve never lifted before

I’ve tried lifting but don’t feel confident in my form

I lift occasionally but want more structure and guidance

I lift regularly but want to improve technique and strength

What are your fitness goals? *

Learn how to lift safely

Gain confidence in the gym

Build muscle and strength

Improve overall health and fitness

Meet new people and join a community

Other:

Required

Are you currently dealing with any injuries or physical limitations?
Prompt: Please let us know if there’s anything we should be aware of to keep you safe while lifting. *

Are you available to attend training sessions at Happy Lifts? (Monday-Friday between 3-7pm)

Yes, I am fully available

I have some scheduling conflicts

How many days a week are you willing to commit to your goals? *

1 hour a week

2 hours a week

3 hours a week

Do you have reliable transportation to attend in-person sessions?

Yes

How many months of training are you willing to commit to? *

1 month

2 months

3 months

What potential barriers could prevent you from fully participating in this program?
Prompt: Be honest – we want to help you succeed. *

Why should we choose you for this sponsorship?
Prompt: Share your story. Why do you want to be part of this program, and how could it impact your life? *

If selected, how would you pay it forward?
Prompt: Whether it’s encouraging a friend, sharing what you’ve learned, or supporting others in the gym, let us know how you’d spread the love. *

Would you be comfortable sharing your experience as part of our social media and promotional content? *

Yes

Any additional comments or things we should know? *

Signature & Agreement:

I agree to fully participate in the Lifting Sponsorship program to the best of my ability.

I acknowledge that Happy Lifts may use photos and stories from this program for promotional purposes.

Required

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