Gut and Butt Challenge - 1/2 - 1/31
Challenge Details:

Complete abs and glute reps daily
Drink 74 oz of water daily
Eat 1 salad daily
Sleep 7 hrs/night minimum
Use hashtags #gutandbutt and #FFFC on Facebook and Instagram
Tag me on Instagram @FemmeFitaleFitClub
Join our private accountability group at

Email address *
Are you doing this? *
First Name *
Your answer
Last Name *
Your answer
Email address - I agree to be added to the newsletter if not already *
Your answer
How did you hear about this event? *
What is your fitness level? *
Do you have any joint issues? *
Do you experience pain when you jump or bend your knees? *
Comments and/or questions
Your answer
I agree that Guidestar Group, Inc. is not responsible for injury, loss of limb or life due to my participation in this challenge. Please consult a physician before beginning any physical challenge. *
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google. Report Abuse - Terms of Service