Jet Lag and You
At Stop Jet Lag we are focused on helping you travel without jet lag on your trips.
To better understand how jet lag affects you on your trips and how you are currently addressing it, we've created this short survey to collect your experiences with jet lag.
Have you ever had jet lag negatively affect one of your trips?
Yes
No
Not anymore
Clear selection
What do you hate most about having jet lag?
Wasted time
Lost productivity
Feeling lousy
My sleep patterns are a mess
All of the above
Other:
Do you realize there is scientific research on how to easily stop jet lag?
Yes
No
Clear selection
How do you research dealing with jet lag?
Read generic jet lag advice
Find and understand scientific research papers on jet lag
Blog Posts
Magazine articles
Search the web
All of the above
I don't research about jet lag. I just accept that it will negatively affect my trip.
Other:
Clear selection
Which of these influences do you feel impacts whether or not you get jet lag?
Time range for bright light exposure
Time range to avoid bright light
Meal timing and food types
Caffeine timing
Time to take melatonin supplements
Moderate exercise
Your connecting flight schedule and sleep options
The optimal time to start living on your destination time
All of the above
None of the above
Other:
Do you have any other experiences with jet lag you would like to share with us?
Your answer
Name (if you'd like us to know which answers are yours)
Your answer
Email address (if you're happy for us to follow up with additional jet lag information)
Your answer
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