Online Client Intake Form
Please be as detailed as possible so I can offer you the best service for your needs :)
Are you interest in online bootcamp or online fitness programming?
Are you able to follow a self guided program?
Will you be working out at home or the gym? (If at home please list equipment or n/a)
How many days a week do you want to workout?
What duration for each workout?
Do you have any injuries or physical limitations?
Have you set any specific goals? What are you hoping to achieve?
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