Conquer Your Stress! (Kangar)
Date: 25 August 2018 (Saturday)
Time: 9:30 - 11:30am
Venue: The Kitchen Studio, Kangar
Fee: RM10 per person

Students, teachers, parents, and workers feel stress every day. Whether we like it or not, stress is a part of life so we have to learn to live with it.

Beyond that, we need to learn to thrive in it. We can't run away from stress, but we can definitely control it.

This talk aims to educate the masses about what stress is, why we feel it, why it is important, and how to conquer it.

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