Healthy Fit CHALLENGE (weekly progress)
First Name *
Your answer
Last Name *
Your answer
Which week in the HEALTHY FIT - MOVE IT Competition is this for? *
GET CREDIT FOR YOUR HEALTHY CHANGES!
1) Open your Supplement Schedule.
2) @ screen bottom, click 'MEASURE' tab.
3) Complete all the white cells.
4) Scroll down to sheet bottom.
5) Add weekly totals from dark gray column.
Number of support calls I attended this week: *
Your answer
The support call(s) I attended this week:
Pounds Lost *
Your answer
Inches Lost *
Your answer
BMI change (in the right direction) *
Your answer
Waist to Hip ratio dropped *
Your answer
Body Fat % dropped *
Your answer
Hydrate *
(Give yourself 1 pt for every 64 daily ounces!)
Your answer
Veggies | Fruits *
(Give yourself 1 point for each daily serving!)
Your answer
Took your great Shaklee Supps *
Give yourself 1 point per supplement type. (Vitalizer strip = 5 pts (there are 5 diff supps in it) Life strip = 6 pts Each Life Shake = 1 pt)
Your answer
Took 10,000 steps! *
(10,000 steps = 10 pts. 1 addtl pt / each 1000 steps)
Your answer
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