Dec 15 11-1 Chakra StoneMeditation with Kat $20

Description: Kat will lead you through a guided meditation with the Chakra Stones that you will be able to take home.

Learn the basics of the 7 chakra energy centers in your body, what each represents in terms of positive and negative feelings you have, and how using chakra stones and simple guided imagery/meditation can help you open the fields and restore/maintain balance and give you peace and emotional well-being.

Medium used: Guided meditation & stones.

Supplies provided by instructor: Chakra Stones

Supplies you need to bring: Yoga mat or towel

Instructor: Kat

Cost: 16 and older class $20 each (includes bag of 7 Chakra Stones)

Location: Littlewood Co-Op, 1480 S. 2nd Ave.

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