Weekly Meal Plan Request 
For questions email hello@desertmindfulnutrition.com 
All plans are sent out Friday unless otherwise requested :)  
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If you have a special code, enter it below:
Full Name  *
Date of Birth  *
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Please list any food sensitivities/allergies  *
Please provide any macro nutrient breakdown or caloric goals you would like to be considered. 
(please note meal plans typically vary from 1700-2100 daily on average- unless otherwise requested)
Comment none if you do not have targets 
Comment OPT OUT if you do not want to see the nutrition facts
Any specific dietary needs?
Please select any health conditions you would like to be considered 
List up to 5 ingredients or foods you would NOT want to see on a meal plan  *
Please select option for meal plan schedule *
You will receive a confirmation email within 1-2 business days with link for payment & autopay sign up (if applicable) 

Due to the nature of downloadable materials, payments are non-refundable once processed. Auto-payment must be cancelled at least 24 hours prior to next billing date (same date monthly as enrollment) 
To cancel email hello@desertmindfulnutrition.com or text 520-222-9606 

Please confirm below that you have read and understand the above. 
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By submitting this form you are accepting the following terms: 
This meal planning service is NOT medical advice, you do not hold Desert Mindful Nutrition responsible for your response to any of the recipe suggestions provided. If more personalized support is required, please message to set up an intake call. 

Meal planning downloads are for your private use only and may not be copy or distributed to friends/family/clients etc. 
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