2026 𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® Level1 Pre Training  國際器械嬋柔師資班

第一階段 GYROTONIC® Pre-Training Course
▪ 老師 : Jennifer
▪ 日期 : 2026/01/08-01/13(共6天)
▪ 時間 : 10:00-13:00 , 15:00-17:00
▪ 學費 : USD1,050 (上課當天現金繳交給老師 )
▪ 行政費:TWD13,500 (報名時繳交，視同訂金)
 ⭐️12/30前報名完成付款-早鳥價 $12,500

第二階段 GYROTONIC® Foundation Course
▪ 老師 : 李小芳 Hsiao-Fang Lee
▪ 日期 : 2026/3/26 - 4/7 ( day off : 4/1 )
▪ 時間 : 10:00-13:00 , 15:00-17:00
▪ 學費 : USD 2,100(上課當天現金繳交給老師 )
▪ 行政費:TWD 36,000(報名時繳交，視同訂金)
 ⭐️12/30前完成報名付款-早鳥價$34,500
 ⭐️於VCS1.618完成第一階段培訓者，優惠價$34,000

📌6人開課
｜主辦單位 ：VCS1.618
｜Instagram ：gyrotonic_vcs1.618 
｜ 地點 : 台中市太平區旱溪西路二段193號

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Stage 1: GYROTONIC® Pre-Training Course
▪ Instructor: Jennifer
▪ Dates: January 8-13, 2026 (6 days)
▪ Time: 10:00 a.m.–1:00 p.m., 3:00 p.m.–5:00 p.m.
▪ Tuition: USD 1,050 (to be paid in cash to the instructor on the first day of class)
▪ Administrative Fee: TWD 13,500 (to be paid at the time of registration, considered as a deposit)
⭐️ Early Bird Price: TWD 12,500 (for registrations and payments completed by 12/30)

Stage 2: GYROTONIC® Foundation Course
▪ Instructor: Hsiao-Fang Lee
▪ Dates: March 26 - April 7, 2026 (Day off on April 1)
▪ Time: 10:00 a.m.–1:00 p.m., 3:00 p.m.–5:00 p.m.
▪ Tuition: USD 2,100 (to be paid in cash to the instructor on the first day of class)
▪ Administrative Fee: TWD 36,000 (to be paid at the time of registration, considered as a deposit)
⭐️ Early Bird Price: TWD 34,500 (for registrations and payments completed by 12/30)
⭐️ Discount Price: TWD 34,000 (for those who completed Stage 1 at VCS1.618)

📌 Minimum of 6 participants required
｜Organizer: VCS1.618
｜Instagram: gyrotonic_vcs1.618
｜Location: No. 193, Sec. 2, Hanxi West Road, Taiping District, Taichung City
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GYROTONIC® 器械嬋柔 介紹
此運動是由一位匈牙利裔的職業芭蕾舞者Juliu Horvath所創。他在飽受許多舞蹈運動傷害和慢性病症之後，花費多年在自我探險和研究瑜伽、舞蹈、體操、游泳和太極多種肢體訓練，創造了一系列的器材設備和動作訓練。這個獨特的系統能有效刺激和強化身體肌肉與關節的運作，強調配合對應的呼吸法，以提高心肺功能和促進受損神經肌肉的回復。透過專業指導，希望能協助喚醒身體原有的自主性與自由權。

GYROTONIC®器材系列中的Pulley Tower可針對個人體型與體能做調整，幫助提高脊椎的活動度與整體的平衡。此機器使用常見的鉛塊為阻力，但有別於一般重量訓練器材，以間接輪軸拉動的方式來牽動阻力，巧妙的將阻力適時的轉換成助力與拉力。以陀旋式的三度空間來增強肌力、活動關節、強化韌帶。此運動目前在歐美受到相當矚目，以為金字塔頂端的健身者所趨之若鶩。亞洲體研於2006首度在台灣引介GYROTONIC®課程。

為讓更多台灣的人能認識及體驗GYROTONIC®，BODY LAB今年規劃一系列教學證照課程，希望藉此教學活動能協助有志取得GYROTONIC®教學證照的學員在國內就能向目標邁進一步。

第一階段課程師資介紹- Jennifer

Jennifer 老師為GYROTONIC® & GYROKINESIS® Pre-trainer

Jennifer 老師於2016年開始正式的參與 GYROTONIC®&GYROKINESIS® 師資培訓一系列的課程並且完成國際認可師資認證。  
在受訓的過程中深深地被 GYROTONIC® 這個系統的運動方式吸引，於是不停地與 Master Trainer上課學習新的技巧，同時不斷地複習和練習，將所學靈活的運用在教學中。
Jennifer 曾遠赴德國學習物理治療系統的GYROTONIC®脊椎側彎系列課程、到韓國學習 GYROKINESIS®，並於2019年再次到德國和創辦人上課進修。於2021年旅居荷蘭，並且在荷蘭持續學習。
老師於2014年開始不斷地接觸嬋柔系列不同的器材，同時也致力於學習身心技法並專研身體相關知識，將所學融入教學當中。
擁有翻譯多場動作示範大師的師資培訓課程 (GYROTONIC® Foundation, GYROKINESIS® Supervised, Archway, Leg Extension Unit, Cardiovascular Breathing Course- Progression1&2) 以及線上課程 (Cardiovascular Breathing Course) 的經歷。

Stage 1 Course Instructor Introduction - Jennifer

Jennifer is a GYROTONIC® & GYROKINESIS® Pre-trainer.

Jennifer began her formal training in the GYROTONIC® & GYROKINESIS® systems in 2016, completing a series of teacher training courses and achieving internationally recognized certification. Throughout her training, she became deeply fascinated by the movement methods of the GYROTONIC® system. She continued to study with Master Trainers, learning new techniques, constantly reviewing, practicing, and skillfully incorporating everything she learned into her teaching.

Jennifer has traveled to Germany to study the GYROTONIC® Scoliosis Series, a physical therapy-based program, and to Korea to learn GYROKINESIS®. In 2019, she returned to Germany to take further courses with the founder of the system. In 2021, she moved to the Netherlands, where she continues her studies.

Since 2014, Jennifer has been exploring various equipment from the Chancello series and has dedicated herself to learning mind-body techniques and deepening her knowledge of the human body, which she integrates into her teaching.

She has also been involved in translating and assisting with several master instructor training courses, including the GYROTONIC® Foundation, GYROKINESIS® Supervised, Archway, Leg Extension Unit, Cardiovascular Breathing Course - Progression 1 & 2, and online courses (Cardiovascular Breathing Course).

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GYROTONIC® Pre-Trainer
GYROKINESIS® Pre-Trainer
授課老師國際合格證照
GYROTONIC® Level 1 Pre-Training Course
GYROTONIC® Level 1 Foundation Course
GYROTONIC® Level 1 Final Certificate Course
GYROKINESIS® Level 1 Pre-Training Course
GYROKINESIS® Level 1 Foundation Course
GYROKINESIS® Level 1 Final Certificate Course
GYROTONIC® Applications for Scoliosis
GYROTONIC® Level 2, Program 1 Pre-Training Course
GYROTONIC® Level 2, Program 1 Course
GYROTONIC® Level 2, Program 2 Pre-Training Course
GYROTONIC® Archway Level 1 Course
GYROTONIC® Jumping-Stretching Board Course
GYROTONIC® Pre-Trainer Update Course
GYROKINESIS® Breathing Course Experience with Juliu Horvath
GYROTONER® Course- 6 days (legacy)
GYROKINESIS® Cardiovascular Breathing Course- Progression 1
GYROKINESIS® Cardiovascular Breathing Course- Progression 2
GYROKINESIS®Happy Moves
GYROTONIC® Applications for pelvic girdles
GYROTONIC® Applications for shoulder girdles

第二階段課程師資介紹 - 李小芳 Hsiao-Fang Lee

李小芳老師 Hsiao-Fang Lee
GYROTONIC®＆GYROKINESIS® master trainer 大師與雙考官
嬋柔總部特定的中國區大使
碩士畢業於美國大學American University
跟隨創始人Juliu Horvath貼身學習，教學經驗超過20年
全系列器械大師級導師

Stage 2 Course Instructor Introduction - Hsiao-Fang Lee

Hsiao-Fang Lee is a GYROTONIC® & GYROKINESIS® Master Trainer and dual examiner.
She is the designated ambassador for the Chancello system in the China region.
Hsiao-Fang Lee holds a Master's degree from American University in the United States.
She has studied closely with the founder, Juliu Horvath, and has over 20 years of teaching experience.
She is a master-level instructor for the entire range of GYROTONIC® equipment.


𝐆𝐘𝐑𝐎𝐓𝐎𝐍𝐈𝐂® Level I 教師培訓計劃
(取得證書流程)
1. GYROTONIC® Pre-Training Course
  • 第一階段 6天(30小時)  
  • 內容 :  踏入Gyrotonic 旅程，熟悉gyrotonic 的7大系列內容，讓你對身體有全新的發現與驚喜。
  • 報名對象 :  有興趣的人士及想考取師資證照的教學者。 

2. GYROTONIC® Foundation Course
  • 第二階段   12天 (60小時)  
  • 內容 :  學生深入理解GYROTONIC®動作原理並學習教學技巧與手法。
  • 報名對象 : 完成GYROTONIC® Pre-training課程的學員。

3. GYROTONIC® Supervised Apprentice Course
  • 第三階段 6天(30小時)  
  • 內容 :  針對老師的整體課程做總複習，協助最後的完整準備。
  • 報名對象 :完成GYROTONIC®Foundation Course  課程的學員。

4. GYROTONIC® Final Certification Course
  • 第四階段 3天(15小時)     
  • 內容 :  最終測驗。
  • 報名對象 : 完成GYROTONIC® Apprenticeship 課程的學員。
  • 📌完成此階段課程測驗的人將取得GYROTONIC® level I 的證照。

【培訓順序】
Pre-training→Foundation→Supervised Apprentice→Final Certification

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