Health & Safety Quiz

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This is the workbook for the module Health and Safety from the Rabble instructor training course. You will need to have covered this module.

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Your full name *

Email address *

You've arrived at your usual (outdoor) session location. There was a lot of rain the night before and the area you normally use is now waterlogged. What should you do? *

Play on - it'll add an extra element of fun to the session

Find a different area to play on with better ground

Cancel the session immediately, before people start showing up

Use the paths instead

Give 3 examples of checks you should do before the session starts *

For indoor sessions: how many players maximum per badminton court-size area? *

2-4

8-10

12-14

18-20

What should you make sure you do when introducing strength exercises? *

Make sure each player is doing the full version (e.g. no knees on ground for press ups)

Demonstrate the correct technique

Show how good you are at doing the exercises

Assume everyone knows what you're talking about

What should you NOT do during the warm up? *

Start at a walking pace

Start at a running pace

Gradually increase the intensity

What are some of the muscles to make sure players stretch at the end? *

What is the correct order of the Rabble Accident Procedure? *

Stop the session, contact the emergency services, stay with the injured party, apply first aid

Stay with the injured party, contact the emergency services, apply first aid, stop the session

Apply first aid, stop the session, contact the emergency services, stay with the injured party

Stop the session, apply first aid, contact the emergency services, stay with the injured party

How difficult did you find this module? *

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