2019 Fall Full Body Challenge Sign Up Form
We would love to hear your thoughts and feedback on how we can make this the best challenge yet
First & Last Name: *
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Team Status? *
Whose on your team? (4 members)
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Team Name
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Team Captain
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Email: *
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Phone Number
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Short Term Goal (6 weeks) This can be anything related to health and wellness! Goals will be discussed further during your consult! (i.e. Drop 3% BF, get 3 strict pull ups, go to Crossfit 3x/week or yoga x4/week, etc) *
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Long Term Goal (6-9 months) Goals will be discussed further during your final consult! (i.e. Drop 6% BF, Gain 3# Muscle, Go through 1 full barbell cycle, get 1st Muscle up, etc) *
Your answer
What's the biggest change you can make TODAY that would have the greatest impact on your nutrition and health? *
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Will you be attending the kick-off meeting, Thursday, September 26th at 6:30pm at 922 N. Capitol Ave, in the members' lounge? *
We wish you the best in the FFBC! If you have any feedback please feel free to share, so we can make this the best challenge yet!
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