ELW ~ 3 Month Wellness Overview
Essential Living & Wellness will help you take your wellness to the next level, whether you're elite or just don't know where to start. As a Wellness Enthusiast, I'm not an expert but I've been blessed to connect with the best of the best on the island regarding wellness. Doing this quiz will help us know the best way for you to start and your level of interest. If you're unsure of an answer, Here's To Your Health!
Describe your active levels:
Active 3 - 5 days a week
Weekend Warrior & Need Support/Motivation
Elite & Knowledgeable but would love to learn more.
Injured but doing Physio &/or gentle exercising.
Injured but not able to afford Physio without insurance.
Have you heard of Young Living's Vision?
This is the first I've learned about YL's Vision.
I've heard about it and I'm happy to have YL oils and wellness products.
I'd like a wellness scan to know the best way to start/improve for me.
What's your fav way to move/exercise?
Beach / Water Workouts
Gym/Crossfit Weights Workouts
What area of wellness do you need help with the most? (From online research. Not exhaustive.)
My Overall Wellness
Emotional - Coping effectively with life and creating satisfying relationships.
Spiritual - The ability to develop congruency between values and actions and realize a common purpose that binds creation together.
Intellectual - Desire to learn new concepts, improve skills, and seek challenges in pursuit of lifelong learning.
Physical - The ability to recognize that our behaviors have a significant impact on our wellness and adopting healthy habits (routine check-ups, balanced diets, exercise) while avoiding destructive ones.
Social - Our ability to establish and maintain positive relationships with family, friends, and co-workers.
Environmental - The ability to make a positive impact on our environment, be it in our workplace, our communities, or our planet.
Financial - Our ability to understand our financial situation and taking care of it in such a way that you are prepared for financial changes.
Occupational - Our desire to contribute in our careers to make a positive impact on the organizations we work in and to society as a whole.
First Wellness Goal
Second Wellness Goal
What are you currently doing to work on your primary goal?
What wellness challenge(s) do you currently have that you can budget to work on over the next 3 months?
What forms of meditation, worship or benevolence do you practice weekly?
Active worship of God lifestyle as a Christian
Not active fellowship or corporate worship but I believe in the Father, Son & Holy Spirit
Meditation/Yoga 3 - 7 days a week using positive & loving affirmations
Supporting charities, volunteering or participating in many good causes
No real or consistent contributions made this year but I would like to become more spiritually aware
I would rather not answer.
Where do you see/hope you will be in the next 5 - 10 years?
I will still have a mortgage.
Finances are not of major importance at this time.
I prefer to discuss my wellness goals and plan via....
One on One Zoom
Face to Face at Cafe/Restaurant
What else is important for me to know before I assist you on your wellness journey?
Are you currently on Young Living monthly Loyalty Program (Essential Rewards)?
Plan to within the next month
Plan to within the next 3 months
Are you able to invest in your wellness on Essential Rewards for at least 3 months? (There is only a 50PV minimum monthly auto-fill order required which can be customized each month. This plan can be cancelled at any time.)
I would like to learn more about it first.
I am READY to take control of my health and I am ALL IN!
If you are not ready to start, gauge your level of readiness/interest.
Maybe in the next month.
Maybe in the next 3 months
I've just had surgery and finances are low so would like to start small.
I am working on it this month.
Send me a copy of my responses.
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