Phoenix Triathlon Club - Indoor Cycling Event
Introduction to Indoor Cycle Training on Saturday 16th March 2019

This session will include:
- familiarisation with training on cycle rollers
- a sample training session to use on rollers
- a session leading the athletes through flexibility and stretches to support cycling training
- objective setting for the triathlon season

This session is suitable for triathletes in age Categories Tristar 3 and Youth. In other words, athletes need to be over 13 years of age by 31st December 2019 (birth year 2002-2006).

The athletes will need to bring:
- roadworthy and clean road/cyclocross bikes
- helmets
- drinks
- rollers (we may be able to find rollers to lend you if you do have your own - please indicate in the form below)
- small towel
- notepad and pen
- yoga/exercise mat (optional)

The session will be led by British Triathlon qualified coaches with valid DBS certificates.

Please register below and further details about the event and payment will follow.

Email address *
Parent's Name *
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Mobile Telephone Number: *
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Address including Postcode (for invoicing purposes) *
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Athlete's name: *
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Athlete's Date of Birth *
If they are currently a British Triathlon Member please provide (1) membership number (2) expiry date (3) named club if appropriate
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Details of any known specific requirements /allergies / medical conditions / anything else of which coaches should be aware (type "None" if that is the case): *
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Emergency Contact Person Name (different from above): *
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Emergency Contact Person Telephone Number: *
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My athlete has the following equipment: *
Any other comments or questions:
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