1. Feel cold easily

2. Feel hot easily

How hungry are you?

1. Irregular; I frequently skip meals

2. Good; but I skip meals sometimes

3. Strong; I cannot skip a meal

How often do you feel thirsty?

1.Varies from day to day

2. Often

3. Rarely

1. Not so good - I have irregular bowel movements

2. Good. I have regular and fast bowel movements

3. Average. I have regular but slow bowel movements

1. Great! I am very active

2. Moderate. I am somewhat active

3. Lethargic. I am not active.

1. Rarely (once a year)

2. Somewhat often (2-3 times a year)

3. Very often (4+ times a year)

1. Still tired

2. Somewhat rested

3. Well rested

1. Thin and wiry

2. Somewhat rested

3. Medium and muscular

1. I have difficulty in gaining weight

2. I find it easy to gain or lose weight

3. I have difficulty in losing weight

1. Dry, rough and chapped

2. Sensitive and gets sunburnt easily

3. Thick and soft

1. Dry, rough and tends to break easily

2. Thinning

3. Thick, lustrous and oily

1. Black, brown

2. Grey, green, yellowish

3. Blue

1. Cheerful and accommodating

2. Logical and assertive

3. Calm and serious

1. Fear, insecurity and anxiety

2. Frustration, irritability and jealousy

3. Deep attachment and grief

1. I have a short attention span and forget things easily

2. I have a moderate attention span and remember most details clearly.

3. I have a good attention span and excellent long term memory, I hardly ever forget things.

1. It feels difficult and problematic

2. It is very easy and quick

3. You take your time to think it through