How Healthy Is Your Relationship With Sugar?
The questionnaire is designed to help you identify whether you have a health or a unhealthy relationship with sugar. Make sure you provide a valid email address so that your results can be shared with you.
Email address *
You feel tired in the morning. *
1 point
You eat sugar, crisps, cookies, chips, pastries and candy. *
1 point
You keep treats and junk food in your house. *
1 point
You suffer from headaches. *
1 point
You have a hard time resisting sugary or junk food when offered. *
1 point
You crave something sweet at night. *
1 point
You feel ashamed of eating too much. *
1 point
You tell your self "this is the last time" when you eat sugary or junk food. *
1 point
You use artificial sweeteners to make yourself feel better. *
1 point
You eat junk food, sugary cereal or sweets for breakfast. *
1 point
You feel tired and worn down. *
1 point
You cannot live without bread. *
1 point
You cannot live without soda or fruit juice. *
1 point
You hide sweets from friends, family or your colleagues. *
1 point
You pack sugary treats, soda, crisps, junk food, cookies in your or your kids' lunchbox. *
1 point
You visit the vending machine every day. *
1 point
You lie about how much sugary food you ate or drank. *
1 point
You go out of your way to get something sweet to eat or drink. *
1 point
You suffer from moodiness. *
1 point
You feel better after you ate something sweet or had a soda. *
1 point
Anything else you want to share?
1 point
Your answer
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