Practicing Self-Compassion with Mindfulness
Facilitator: Kate Sheehan
Date & Time: Monday, November 15th at 5pm MT/7pm ET
Who is this session for? Educators & Families
Kate is a licensed clinical social worker and the Managing Director for the UCLA CARES Center. Her areas of expertise include attachment difficulties, trauma, depression, and eating disorders in addition to anxiety. She earned an MSW from Columbia University. She also holds an MA in Comparative Literature from the University of North Carolina – Chapel Hill. She graduated with highest honors from the Sorbonne, and she is fluent in French though less fluent in Spanish. A practitioner of meditation, she has also had a yoga practice since toddlerhood when she was taught by her grandmother. She is a member of ASSET’s Program Advisory Board.