Somatics for Movers: Fall/Winter 2025

with Rebecca Brooks

Somatics for Movers is a space to be with who you are, collapsing time with who you have been and might be, experiencing, imagining, witnessing.

The heart of this class is a verbally guided somatic movement exploration—an extended, meditative improvisation shaped by felt sense, imagery, and internal cues. Each person moves at their own pace, following their unique range of motion and inner experience. We often draw from developmental movement patterns—both pre-birth and post-birth—exploring the early states, patterns and capacities that continue to live in our bodies.

This class is accessible to adults with or without prior movement training. If you're curious about how we move—and how movement shapes how we feel, think, and relate—this class is for you.

For more about the class, and more about Rebecca, go here: www.howwemove.space

Fall/Winter 2025 Series

Fridays 10am-12pm

11/7, 11/14, 11/21, (no class 11/28), 12/5, 12/12, 12/19

location: Kestrels, 188 6th Street, Gowanus, Brooklyn

$20-30 sliding scale

drop-is welcome, and, the material builds over the classes (both are true!)

accessibility: 2nd floor walk up, all-gender restroom, most prompts through voice

(previous series included Spring 2025 at Brooklyn Arts Exchange, and Winter 2025 at Kestrels)