Healthy habits survey - I'm Healthy Agent Project
Answer sincerely these questions
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School - country *
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Name *
Age *
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Genre *
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Do you have 5 meals a day? Breakfast, Morning snack, Lunch, Afternoon snack and Dinner *
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Do you drink from 1 to 2 litres of water a day? 4 to 8 glasses *
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Do you have 3 pieces of fruit daily? *
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Do you have vegetables everyday? *
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Do you have twice or more ‘junk food’? *
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Do you spend more than 2 hours of your free time watching TV or playing videogames? *
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Do you think that a non-balanced diet can cause health problems? *
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Is it important to adapt our diet based on the type and frequency of the sport we practice? *
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Do you practice physical exercise daily? *
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Do you know how create your own workout based on your physical condition? *
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Do you use APPs to practice workouts? *
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Could be able to prepare a workout to other person based over their own physical condition? *
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