Adam's Cooking Jams presents............ Mindfulness Mondays!
An on-going series of how-to turn your kitchen and your cooking into a mindfulness practice. Cook along with Adam while he teaches you this skill. Each class will be approximately 1 - 1.5 hours long, AND the class will be FREE!
By signing up, you will receive a weekly ingredient list , and a link to get into each NEW class.
Hope to see you there!
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