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Ask the Trainer
Thank you for your interest in my new blog series "Ask the Trainer." Each week I will answer a fitness, strength training or running related question on www.leagendersfitness.com
Ask the trainer. What is your question?
Your answer
Your name as you would like it shown on the blog
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Would you like me to link to a website or social media handle? If so, please list below.
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Your email address
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