MsRubinChats asks: What are your bedtime habits? ============================== The charts are slightly different, but overall, they all say the same thing: 1-4 Weeks Old: 15 - 16 hours/day 1-12 Months Old: 14 - 15 hours/day 1-3 Years Old: 12 - 14 hours/day + 1 nap 3-6 Years Old: 10 - 12 hours/day 7-12 Years Old: 10 - 11 hours/day 12-18 Years Old: 8 - 9 hours/day **Sleep is vital to health & well-being for teenagers.
Does your child follow an age based time chart or do they stay up later?
1.) Does your child follow an age chart like this?
2.) Comments to #1
This question was posted on 6/4/18.
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