MsRubinChats asks: What are your bedtime habits? ============================== The charts are slightly different, but overall, they all say the same thing: 1-4 Weeks Old: 15 - 16 hours/day 1-12 Months Old: 14 - 15 hours/day 1-3 Years Old: 12 - 14 hours/day + 1 nap 3-6 Years Old: 10 - 12 hours/day 7-12 Years Old: 10 - 11 hours/day 12-18 Years Old: 8 - 9 hours/day **Sleep is vital to health & well-being for teenagers.
Does your child follow an age based time chart or do they stay up later?
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1.) Does your child follow an age chart like this? *
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This question was posted on 6/4/18.
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