Healing takes place through connection! In this virtual group we will celebrate the connections we have with ourselves, our bodies, our land, and our community. Together, we will practice some new coping strategies, celebrate strengths and share! Kiyâm Counselling will be hosting two 1.5 hour virtual mental health workshops. Youth ages 12-29 will have the opportunity to practice coping strategies, learn more about themselves and nurture the relationships that they have with their bodies, the land, and their community.
What to expect: The group will offer some mindfulness meditation, a creative activity, and some light group sharing. You get to decide what feels right for you!
What you need: a pen or pencil, blank paper or journal, markers and/or pencil crayons if you'd like.
DATE: Sunday, May 12th, 2024
TIME: 11am-12:30pm OR 2-3:30pm
LOCATION: online!
OPEN TO: Métis youth ages 12-29
