Feb 1-8, 2019 : Reggae Yin RetreatJoin us for this special sound inspired retreat during Reggae Month. We will have reggae yin classes with live music by Jason Lee Worton, Jamaican musician and yogi. Attend the Bob Marley Birthday bash in Kingston for an impactful musical history lesson and have an urban moment in one of the world's most creative cities. Come fill up on yin vibes, culture and an education of reggae lifestyle and philosophy.
Mar 6-20, 2019 : 100 Hour Yin Training: Variations and PropsThis offering is for teachers and students who are looking for an in-depth exploration of yin shapes, their variations and the utilization of props as we explore the power of the skeletal variations and cultivating the confidence to creatively adapt our shapes. This asana lab counts as Yoga Alliance CEU and includes lots of personal practice and creative education.
April 18-24, 2019 Yin and Herbs Retreat Come for this retreat filled with herbal teas, tinctures and steaming for personal healing. Learn about local medicinal plants, create personalized heath products and visit with local herbalists and expand the potency of yin yoga. This course counts towards Yoga Alliance CEU and involves pre reading.
May 1- 29, 2019: 200 Hour Yin Medicines: Essential Oil Distillation and Emotions: This Yin Yoga and Oils Teacher Training can be experienced as both a full personal immersion and a professional unit. We will learn basic distillation set up and aromatherapy principles and how they enhance yin yoga for improved emotional health. We will uncover themes of adaptivity by implementing simple changes, through essential oils and meridian work, that will impact our emotional wellness. This training includes extensive practice teaching within the local community, hands on plant education, and a diverse application of yin yoga.