Ere Wellness' "Talking Therapy with the Girlies" - Ask A Nigerian Therapist Anything (Anonymously)
Ere Wellness is a growing female-only community committed to redefining our relationships with our selves, minds and bodies. We connect and share resources about our experiences with wellness, mental health, body image & tips on the journey to holistic health.
This September, back by popular demand, we have
Amanda Iheme the founder and lead clinical psychologist providing mental health services at NDỊDỊ. Amanda specializes in helping individuals with depression, anxiety, post-traumatic stress disorder, childhood trauma, and existential crises understand and heal themselves.
- Location: Virtual (Online) - Link will be sent to your inbox
- Date: Thursday 7th September 2023
- Time: 6:00pm - 7:30pm WAT
- Ask an anonymous question here
NDỊDỊ is a private mental health care practice committed to providing accessible, high-quality mental healthcare in Nigeria, in-person or from the comfort of your home. While in therapy, you learn to communicate, acquire deep self-knowledge, identify negative/unhelpful thought processes and behaviour patterns, and learn healthy coping and decision-making skills that are unique to your situation.
Book a session with NDỊDỊ here
