DaBoat 2019 Fitness Assessment
Please fill out the form below to register for the DaBoat Fitness Assessment.

This event will take place on Saturday, November 10, 2018 @ 10:00am - 1:00pm at Afterburn Fitness (230 Nantucket Avenue Unit ).

Cost: $5 per person

The Fitness Assessment will include the following components:
1. Pull ups (men) / body rows (women) – AMRAP
2. 2 minute erg
3. 10 second erg
4. Standard plank - maximum 4 minutes
*AMRAP = As Many Repetitions As Possible

Learn more about the assessment here: http://bit.ly/2zRNxHK

Learn more about our team here: http://bit.ly/about-daboat-2019

**REGISTRATION DEADLINE**
Please register by Saturday, November 3, 2018.


**RAFFLE ALERT**

Know someone who would be interested in joining daBoat?

Refer a friend and be entered into a raffle for 1 of 2 $10 Amazon Gift Cards!

The more people you refer, the better your odds!

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Contact/Questions?

Send us a message us on social media or by email!

Instagram: @paddlersanon
Email: pa.daboat@gmail.com
Website: http://paddlersanon.com/

Attendance *
For alternative arrangements, you'll receive an email with information about how to proceed
Full name *
Your answer
Email address *
Your answer
Gender *
Weight (lbs) *
Your answer
How did you hear about DaBoat?
If referred, please let us know by who
(first and last name)
Your answer
How many years of dragonboat experience do you have? *
If you've paddled before, what team(s) have you paddled with?
Your answer
Preferred Paddling side *
What are your goals in paddling with DaBoat?
How interested are you in being part of the DaBoat team?
Not interested
Sign me up!
Are you interested in winter training? (Jan - Mar, approx. once per week, location and cost TBD) *
Comments/Thoughts/Questions
Your answer
Thanks!
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