New Thresholds Post Test

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Name: *

Which of the following are correct steps to taking a time out during an argument? (Check all that apply *

Tell your partner you need to take a time-out.

Take a time-out after you have become verbally abusive.

Discuss the rules for a time-out beforehand.

Call a time-out when you notice physical symptoms indicating that your anger is escalating.

A time-out should last for three days.

A time-out means turning and walking away from your partner when in an argument.

Required

Which of the following are true about anger? (Check all that apply) *

Anger is an unhealthy, unnatural human emotion and it should be repressed at all costs.

Women make too big of an issue out of men’s anger.

Anger is often a secondary emotion meaning that anger is sometimes a cover-up for another emotion such as hurt, fear, or insecurity.

It is okay for men to express anger but not women.

Anger is ineffective if it isn’t loud and violent.

Required

Individuals who tend to be abusive often have a “profile” which includes various personality traits and family history. Check all answers which are part of the “abuser profile.” *

Low self-esteem, strong denial, and a need for power and control.

An easygoing disposition, a good sense of self-confidence.

Jealousy, insecurity and a family history of abuse.

A belief in equality for the sexes, and emotional maturity.

Possessiveness, chemical abuse, inability to manage stress.

Required

Which of the following behaviors are considered to be characteristics of power and control? (Check the correct answers) *

Emotional abuse- verbal or emotional put downs, name calling, humiliation.

Shared responsibility- mutually agreeing on fair distribution of work, making family decisions together.

Using intimidation- making one’s partner afraid by using looks, actions, gestures: smashing things, destroying your partner’s property, displaying weapons.

Minimizing, denying, and blaming- making light of abuse, denying it happened, blaming her/him for your behavior (“you made me hit you”).

Trust and support- supporting each other’s goals, respecting each other’s opinions, feelings and choice of friends, interests and activities.

Required

Of the three following behaviors, which is the most desirable? (Check the appropriate answer) *

Passive behavior- unable to speak up for or stand up for one’s self. Does not get needs met.

Aggressive behavior- intimidates and overpowers others. Gets needs met at the expense of others.

Assertive behavior- open regarding thoughts and feelings yet is respectful of others. Gets needs met without hurting others.

Required

Of these three behaviors which is most appropriate for women? (Check the correct answer) *

Passive

Aggressive

Assertive

Required

Of these three behaviors which is most appropriate for men? (Check the correct answer) *

Passive

Aggressive

Assertive

Required

Which of the following are true regarding “fair fighting?” (Check the correct answers) *

The most important thing to achieve in an argument is to WIN.

Always try to fight by mutual consent- both partners should be willing and able to deal with an argument.

Fighting under the influence of alcohol is the best time to start a fight because you’re not so inhibited.

Try as much as possible to reach a resolution to all arguments.

Swearing at your partner helps to get your point across.

Sometimes in an argument we may need to agree to disagree.

Required

When Alex punched the wall while arguing with Jill, what was Jill’s likely reaction? (Check the answers below you think are most likely true) *

She was worried that Alex hurt himself.

She was afraid.

She admired Alex’s strength.

She thought he looked macho when he was so angry.

Required

The relationship based on EQUALITY has what characteristics? (Check those which are true) *

Using fear and intimidation to keep your partner in line- making threats, using looks, actions and gestures of rage to control, using guilt and manipulation to get your needs met.

Respect for each other’s differences, listening to each other non-judgmentally, being emotionally affirming.

Controlling who your partner sees, what your partner does, where your partner goes.

Seeking mutually satisfying resolutions to conflict, accepting change, making reasonable compromises.

Accepting responsibility for yourself and your behavior, admitting being wrong, communicating openly and truthfully.

Pushing down your partner’s self-esteem in order to elevate yours.

Required

List two ways in which you can begin to increase your self-esteem. *

Name one positive change you have made as a result of attending New Thresholds. *

Alcohol causes domestic abuse *

True

False

It is okay to hit one’s partner when angry. *

True

False

Hitting children is an appropriate way to discipline them and change their behavior. *

True

False

Women like to be controlled and treated as possessions. It makes them feel loved. *

True

False

It is correct and effective for men to act at home and in their relationships in the same way they act at work. *

True

False

The best way to ensure a positive self-esteem in our children is to offer frequent praise, gentle constructive criticism, and unconditional acceptance and love. *

True

False

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