WIM - Mindfulness For Life
Mindfulness For Life is a two hour taster workshop. Please fill up this Pre-Course Survey to help us understand your needs. This information is for internal purposes only and will be kept private and confidential. If you have any questions about this survey, kindly contact noellelimlj@gmail.com. Thank you!
Name (optional)
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What do you know about mindfulness? *
Your answer
Have you attended a Mindfulness Based Cognitive Therapy (MBCT) course? *
Are you currently experiencing stress, anxiety, burnout, depression or any form of mental health condition? *
Are you currently on medication, or seeing a professional or doctor for any form of mental health condition? *
What questions do you hope to get answers about mindfulness or MBCT? *
Your answer
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