🎄 This festive season, let’s make sure everyone has a seat at the table.
More and more of us — or someone we love — live with allergies, intolerances, or specific diets.
But joy, flavour and sharing should never be off the menu! 💚
Join a special Universal Meals cooking class — delicious, plant-based, and free from the top 9 allergens:
🥛 milk | 🥚 eggs | 🌾 wheat | 🥜 peanuts | 🌰 tree nuts | 🌱 soy | 🐟 fish | 🦐 shellfish | 🌸 sesame
Together we’ll cook simple, festive recipes that everyone can enjoy — no stress, no exclusions, just good food and good vibes. 🌟
The Universal Meals concept includes more than
200 recipes that are both nourishing and inclusive — perfect for families, gatherings, and everyday cooking.
🥣 Discover how to make:
Creamy Spinach & Artichoke Delight
Golden Cauliflower & Chickpea Masala
📝 At the end of the class:
You'll be invited to complete a short feedback survey — your input is truly valuable and helps us grow!
📅 Practical Info:
Date: Dec 6 Sat, 11am - 1:30pm
Price: 30€ (ideally by wero to 0771161418 or bank transaction - IBAN will be shared)
Class video will be in English but we can speak in French.
This class is provided by Jessica Kiing.
Super passionate and engaged in empowering others in living a healthy lifestyle and it all begins with food!
jessicakiing60@gmail.com
0771161418
💬 See what others are saying about Jessica’s class: https://maps.app.goo.gl/Re4AxbVoCanL7T8Y8
“I loved Jessica’s class! It was interactive and well-organized — everyone was curious.
It’s a great sneak peek into what a plant-based nutrition program looks like: simple recipes for busy people.
Quinoa is something I’ve been missing in my diet, and I never thought to sauté veggies without oil!
I recommend it to anyone wanting to break bad habits and learn more.” – Yannis
Join us for a moment of sharing, learning, and joy around health-supportive cooking!
Because taking care of yourself also means loving what’s on your plate 💕
