The Berkeley Well-Being Quiz 3.0
Take this quiz to explore the multiple aspects of your well-being.
Name:
Your answer
I know how to maintain my happiness. *
Strongly Disagree
Strongly Agree
I believe that I can learn skills to increase my happiness. *
Strongly Disagree
Strongly Agree
I have good work-life balance. *
Strongly Disagree
Strongly Agree
I feel good about myself. *
Strongly Disagree
Strongly Agree
I think positively. *
Strongly Disagree
Strongly Agree
I can calm myself down after an upsetting experience. *
Strongly Disagree
Strongly Agree
I stay present in every moment. *
Strongly Disagree
Strongly Agree
I know what matters most to me. *
Strongly Disagree
Strongly Agree
I voluntarily engage in behavior to benefit others. *
Strongly Disagree
Strongly Agree
I have meaningful relationships with others. *
Strongly Disagree
Strongly Agree
I eat foods that support both my body and my mind. *
Strongly Disagree
Strongly Agree
I am happy. *
Strongly Disagree
Strongly Agree
I am really ready to put in the effort to increase my happiness. *
Strongly Disagree
Strongly Agree
Where did you find us?
Your answer
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Your answer
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