C.R.E.W. Miles Tracker
                                                                                     MSD of Pike Township
                                                                                     C.R.E.W.  Pledge Card
                                                               (Champions of Recreation, Exercise, and Wellness)

                                                     I pledge to focus on nutrition, self-care, and wellbeing.    

                                              I pledge to complete 20 minutes of physical activity at least 5 days a week.  

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Email *
Total miles of physical activity per week._______ *
Name *
Week  *
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