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Half Marathon Survey 2018 - @RunEatRepeat
All about HALF MARATHON training! What do you need to hit your goals?
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* Indicates required question
Email
*
Your email
Name
*
Your answer
How many half marathons have you finished?
*
0
1-4
5-10
+10
What's your #1 Half Marathon Goal right now?
*
Finish ... I'm new OR coming back after time off
Have fun
NOT get injured
Lose weight
Run Faster / PR (personal record)
I'm not sure what my goal should be
Other:
What's your #2 Half Marathon Goal?
*
Finish ... I'm new OR coming back after time off
Have fun
NOT get injured
Lose weight
Run Faster / PR (personal record)
I'm not sure what my goal should be
Other:
What is your CURRENT time goal for the half marathon? (Not your long term or ultimate goal - share the time goal for your next half marathon.) You can skip if you don't have one.
Your answer
What's kept you from crushing running goals in the past?
*
Not the right training plan
Didn't stick to training plan
Injury
Motivation
Race Day factors ... weather / course / logistics / illness / etc
I didn't fuel properly
I didn't believe in myself
N/A
What's the best way to keep you accountable?
*
A running buddy
Social media check-ins (Instagram or Facebook updates with other runners)
Coach or Trainer
Running club
Announcing my goal to others (either in real life or on social media)
Journal or Calendar
Investing in coaching, gear, race fees, gym, etc...
Have you had a sports related injury in the past?
*
Yes
No
What's your current run / workout schedule each week? (How many days you do RUN / Workout / Stretch / Other... in a typical week)
*
Your answer
What do you want in a Half Marathon Training Plan:
*
Running Plan - standard list of runs to do each week
Strength Training workouts
Motivation
Warm Up moves
Stretching moves
Mental training tips
How to hydrate tips/info
What to eat BEFORE running
What to eat AFTER running
Recipes and Nutrition Tips
Set meal plan for Breakfast / Lunch / Dinner
Gear information - clothes, shoes, fuel belts, watches...
Check-ins / Accountability
Required
How important is training for a half marathon to you right now?
*
I don't care. I don't really want to run a half marathon.
0
1
2
3
4
5
THE MOST important thing in my life.
May I email you with NEW Run Eat Repeat updates and training plans?
*
Yes
No
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