Date: Saturday, March 1st, 2025
Time: 1:30 PM
In this workshop, you will learn:
- 🌿 The difference between healthy and unhealthy stress
- 🧠 How your body responds to stress
- 🛠️ Practical strategies for managing stress
- 💪 How to build your own personal toolkit for stress
📍 Location:
6465 Millcreek Drive, Unit 140
Mississauga, Ontario
L5N 5R3
Join us for a valuable session to better understand and manage stress in your life! 🙌