Stress Toolkit 101 Sign-Up Form

Date: Saturday, March 1st, 2025
Time: 1:30 PM

In this workshop, you will learn:

  • 🌿 The difference between healthy and unhealthy stress
  • 🧠 How your body responds to stress
  • 🛠️ Practical strategies for managing stress
  • 💪 How to build your own personal toolkit for stress

📍 Location:
6465 Millcreek Drive, Unit 140
Mississauga, Ontario
L5N 5R3

Join us for a valuable session to better understand and manage stress in your life! 🙌

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Email *
First Name: *
Last Name  *
Phone Number *
On a scale from 1 -10,  how stressed do you feel on a daily basis? *
Not stressed at all
Extremely stressed
How did you hear about the workshop? *
Are you currently a Body Science Patient? *
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