LH Training: Online Coaching
APPLICATION FORM
* Required
First Name and Surname:
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Your answer
Sex:
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Male
Female
Phone Number:
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Your answer
Email Address:
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Your answer
D.O.B.
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Your answer
Training Experience:
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I don't train
0-6 months
6 months - 1 year
2 years +
What is your currently weekly training split?
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Your answer
What time of day do you normally train?
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AM
PM
Afternoon
Main Goal:
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Lose Fat
Gain Muscle
Increase Strength
Lifestyle
What has stopped you from reaching these goals before?
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Your answer
Injuries (previous/existing):
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Your answer
Occupation:
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Your answer
How many days per week can you train?
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1
2
3
4
5
6
Current weight (lbs or kg):
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Your answer
Current height (cm or feet & inches)
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Your answer
Do you have any experience of tracking macronutrients?
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Yes
No
What country are you living in?
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Your answer
Have you worked with a Coach/PT before?
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Yes
No
What would you say is your biggest downfall with nutrition?
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No self control
Little knowledge
I have no downfalls with nutrition
Do you have any allergies/intolerances?
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Your answer
What is your current calorie intake?
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Your answer
When do you want to start?
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Your answer
Approximately how long are you looking to be Coached Online?
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2 months (minimum) - 6 months
6 months - 12 months
12 months +
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