From fat to fit in 30 - Challenge Application Form

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Full name *

Today's date

YYYY

What is your Instagram? If you don't have one then post the link to your Facebook account below (make sure its the link to your Facebook page and not just your name as I will not be able to find you and send you the link to join the group) *

Are you looking to lose upwards of 5lbs of unwanted body fat, lose that first hole on your belt and get those arms sitting tighter in your sleeves within the next 30 days? *

Yes - I want to do all of the above

No - That’s not what I’m looking for right now

What are the biggest roadblocks that have been holding you back from reaching your goals until now? *

At what stage are you currently at with your diet + training? *

I have no idea were to start

I have a fair idea of what I need to do, but I can never seem to get there on my own

At the end of the challenge I may offer you a place to join my Coaching program If I feel you'd qualify as a good fit to work with me, would this be something you'd be interested in? *

Yes - I would be interested in your Coaching and and willing to invest in myself to get the results I want

No - I’m not interested / not in a position to invest right now. I just need some advice to help me

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