Class Description
This class is for continuing aerial silk students. Students should be comfortable climbing and able to make footlocks in the air. This class will focus on building solid inversion technique, learning a wider variety of skills and poses and linking sequences together. You will build on your knowledge of basic hangs, knots, climbs, and a variety of skills, poses and we will start drops! We will spend more time working on inverts and inverted skills. Over the course of the session you will develop increased core and upper body strength and a solid foundation in aerial technique. Mastering the fundamentals is the fastest and safest way to keep learning new skills!
What to Wear:
* Leggings with no zippers and a top that can be tucked in. It is also advised to bring a long-sleeved shirt.
* All jewelry must be removed before you begin for your protection and the protection of the silks.
* Socks can be worn during the warm-up, but they will need to be removed in order to work on the equipment.
** Aerial Silk Class will run every Monday 7:30 - 8:45 pm **