Online programs with Hart Lazer｜2026
Join us on a sustainable learning journey with Hart.
Each course listed here is taught in English with Mandarin interpretation.

🕒 Please check the time zone carefully.
Unless otherwise stated, all course times are listed in Taiwan time (GMT+8).
If you're joining from another time zone, especially the Americas or Europe, adjust for your local time.

💰 Prices are listed in the New Taiwan Dollars (NTD).

✨ We’re so glad you’re here, and we look forward to learning and practicing together. Welcome!

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📍 Online programs with Hart — Zoom Live + 30-day Recordings

🟢 Weekend Morning Asana Practice｜2026 Full-Year Program
Zoom online course + 30-day recordings
Jan 10 – Dec 19, 2026
Sessions held twice a month
(Available as Annual / 3-month flexible registration)
For more details, please see the next page.


🟢 4 Themes x 1.5 Hours | Goodnight Tuesdays Online Practice

🌝 Mar 3 (Tue) | Digestion
🌝 Mar 17 (Tue) | Insomnia
🌝 Mar 31 (Tue) | Irritability and Anxiety
🌝 Apr 14 (Tue) | Lower Back Care

Bi-weekly Tuesday Evenings 08:15 PM - 09:45 PM (GMT+8)

Zoom Online Class + 30-Day Replay Course Details: Please scroll down


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About Hart Lazer

Hart Lazer has been teaching yoga and training yoga teachers worldwide  for over 45 years

Hart's life teachers have been Ramanand Patel (Iyengar Yoga) and Ken McLeod (Meditation Zen).

Hart comes from a diverse cultural background and his teachings have grown out of traditional Hatha Yoga, including the Iyengar and Ashtanga Yoga systems.

Hart's focus in recent years has been on Zen meditation, and through the study of the underpinnings of Zen, Tibetan Buddhism, and Buddhist practices, he specializes in customized and diverse teaching methods designed to guide each individual to understand him or herself, and to have the strength to enjoy life with ease, despite the challenges they face in life.

Hart has been teaching online since 2020, and has accumulated a lot of experience in teaching from online practice programs to teacher training.



Mandarin Interpreter 
Sindy Chuang

A yoga teacher, Somatic Experience practitioner, freelance translator of English and Chinese, and yoga event planner.
Since 2016, she has studied with Hart Lazer and completed the Yoga Alliance RYT500 teacher training.
Since 2019, she has been an interpreter for Hart's workshops, teacher training programs and online courses.

Personal link: https://linktr.ee/sindyc.yoga

Platform: Zoom Meetings
You can connect directly to the class as a guest without having to apply for a Zoom account.
Download: https://zoom.us/download 

Recommended connection speed: 25Mbps
Speedtest.net: https://www.speedtest.net


Please be aware that there is plenty of light in the room, and that the camera angle allows the teacher to see your whole body. (e.g., not just a partial shot of your thighs.)

If you need to log in with two accounts to use both your screen and camera at the same time, please notify the organizer in advance.

Please mute your microphone during class; using a Bluetooth headset will improve audio quality.

Every class will be videotaped, and a link to the class recording will be provided after the class, so that students can play back the video to make up for the class or to review and take notes.

Contact us:
Email: hartlazer108tw@gmail.com
Line: sindy_c
Whatsapp: +886922531545
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