密西根中華婦女會2019週日體驗瑜珈活動
Date: 星期日, 5月19日, 2019

Time: 下午2:00 pm 至 下午 4:30 pm

Location: West Bloomfield Township Public Library

Address: 4600 Walnut Lake Road
West Bloomfield, MI 48323

Fee: $5

貼心小提醒:
• 請穿著輕便寬鬆的衣服。
• 請自帶瑜伽墊子 (婦女會準備部份瑜伽墊子,提供給沒有墊子的人使用)。
• 請避免過度伸展(拉筋)或高難度(如特技)動作,全面性的練習是調身調息與調心。
• 請盡量在當天12點前用完餐點,空胃,空膀胱適合練習瑜伽。
• 請在當天1:30上課前喝足 32 oz (1,000 cc) 開水 (茶水、 咖啡不算在內)。
• 婦女會準備練習後的點心及飲料

Email address *
Your Name (您的名字) *
Your answer
Your Phone Number (您的電話)
Your answer
Please tell us how many persons are coming? ( Including yourself) (請告訴我們 ,包括您在內,有多少人將參與此活動?)
Your answer
Yoga Mat (瑜伽墊子) *
If you need Yoga mat, how many do you need? (如果您需要瑜伽墊子,請問需要幾個?) *
Your answer
Would you like us add your email to our mailing list for future events? (您是否希望我們將您的電子郵件添加到我們的郵件列表中,以備得到未來活動的通知?)
密西根中華婦女會敬上
A copy of your responses will be emailed to the address you provided.
Submit
Never submit passwords through Google Forms.
reCAPTCHA
This form was created inside of University of Michigan. Report Abuse - Terms of Service