Spring into Summer Body and Soul Ministry
Gathered by Grace invites you to connect body and soul as we Spring into Summer! This ministry will consist of weekly fitness classes combined with a short class introducing health topics and addressing spiritual wellness. Participants will be served healthy refreshments that will help you learn new, low cost healthy choices to make at home. Classes will be on Tuesday evenings at 6:30 p.m. at the MAO Learning Center, located at 2530 Fisk Rd, Montgomery, AL 36111 beginning May 28 and continuing for 5 weeks. Space is limited, so registration is required. There is no cost to participate. Register by completing the form below. Your registration will be confirmed via email. Thank you!
What sessions will you attend?
May 28 - “Diseases impacting our community” w/ Choona Lang, Total Body Workout w/ Sharron Thompson
June 4 - “The Beauty of Wellness: Foods that Fuel Your Glow-Up” w/ Geneva Watford-Lawrence, Pilates w/ Sharron Thompson
June 11 - “How to Read a Nutritional Label” w/ Jessica Parham, Zumba w/ Keinee Austin
June 18 - “Portion Control” and Total Body Workout w/ Wanda Dejarnette
June 25 - “Sexual Health” w/ Karen Carr Turner, Interval Training 20/20 w/ Sharron Thompson
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