What is your WHY (why do you want to find your true health) it could be that something drastic happened in your life, you are a new parent, or you just simply want to. *
Your answer
What are your health goals?
Your answer
Have you ever done a coaching program before? *
If yes to previous Q, did you have success or no success, explain..
Your answer
Have you done a diet before? (keto, paleo, low fat, gluten free, detox, atkins) *
If yes to previous Q, explain which diet(s), your results, and how it left you feeling.
Your answer
We all have a number in our head, what is your health worth to you? *
How ready are you to make changes to see results? *
My approach to health does not utilize intense restrictions to "guarantee" overnight results (which don't last forever), but rather little, attainable goals, that add up to lifelong health and success. Are you ok with this? *